Still suffering with a hangover from yesterday’s festive celebrations? Here’s the cure…

Try these natural food-based remedies to fix your hangover problems!

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Morning Energizer: Smoothie

Energy is beautiful; Have you got enough of it?

Being energetic and having a lust for life is a beautiful thing. That sparkle in your eye can disappear however if you’re feeling lacklustre and a shadow of your former self!

Feeling drained will always stop you from doing what you want to do and can slow you down. Start the day off pepped up with something delicious like this quick smoothie to give you back your energy and feed your sparkle!

(by @Shahena_Ali, Naturopathic Nutritionist & Naturopath)

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