The Top 15 Alkaline Foods!

Keeping down the number of acid-forming foods that you eat is vital for ensuring your body looks and feels young; its an easy way of preventing ageing and illness. You’ll be surprised at how many great alkaline-forming foods there are out there!

 

Choose a few from this list of Top 15 Alkaline Foods on a daily basis, to make sure you get your fill of a variety of delicius alkaline foods without getting bored of eating the same thing!

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Green Tea And Anti-Ageing For Your Skin

Make sure you get your daily cup of green chai!

The antioxidants (in particular, flavonoids e.g. Catechins) in Green Tea can help reduce and prevent skin ageing by decreasing the damage caused by free radicals.

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