Here’s a great recipe for the ABC Detox Juice, (ABC – where the ‘A’ is for Apple, ‘B’ is for Beetroot and ‘C’ is for Carrot), which is great for strengthening the immune system, helping problematic and blemish-prone skin conditions and also where acne, weakened eye vision and blood pressure are a problem:
For spot prevention, try cutting back on the amount of salt you eat…
Although essential in small amounts, salt encourages fluid retention (preventing you from having a ‘flat stomach’ and giving you a puffy face and eye bags! 😱 – yet another bad consequence of consuming too much salt!) and, it can also irritate the lining of your pores; this is because excess salt is eliminated through your skin via perspiration.
Iodised salt (table salt) exacerbates acne, so cutting back can really help clear up your skin.